Notice the specific information as to the type of pain that researchers have found that these natural ingredients may assist with – and the way in which the food is used. Note: not all of the remedies involve actually eating the herb / food in question! The miracles of nature are astounding

Top 20 Natural Painkillers List

  1. Ginger (add to 1-2 teaspoons daily to diet for general muscle pain)
  2. Cloves (chewed gently for toothache / gum inflammation)
  3. Apple Cider Vinegar (1tbsp mixed with water before meals for heartburn)
  4. Garlic (made into a special oil for earache – recipe at the original article)
  5. Cherries (joint pain, headaches – 1 bowl per day)
  6. Oily fish (Salmon, tuna, sardines, trout, mackerel, herring – intestinal inflammation – 18oz per week)
  7. Yogurt (PMS – 2 cups per day)
  8. Turmeric (chronic pain – 1/4 teaspoon per day)
  9. Oats (endometrial pain – they are gluten free)
  10. Salt (hot, salty foot baths for ingrown toenails – 1tsp per cup of water – 20 mins twice daily)
  11. Pineapple (stomach bloating, gas – 1 cup of fresh pineapple)
  12. Peppermint (add a few drops of the essential oil to bath for sore muscles)
  13. Grapes (back pain – 1 heaping cup per day)
  14. Water (general injury pain, helps wash away the pain-triggering histamine – 8 x 8 ounce glasses per day)
  15. Horseradish (sinus pain – 1 teaspoon twice daily)
  16. Blueberries (bladder / urinary tract infections – 1 cup daily)
  17. Raw Honey (topical application 4 times daily for cold sores / canker sores) (see also our special report on raw honey)
  18. Flax (breast pain – 3 tablespoons daily – must be ground or seeds will pass right through!)
  19. Coffee (migraines – caffeine stimulates the stomach to absorb pain meds better)
  20. Tomato Juice (leg cramps – tomato juice is rich in potassium – 10oz daily)

See Also ► Mr Bean Comedian to Real HERO 

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